Mar 13, 2025  
2021-2022 UMass Dartmouth Undergraduate Catalog 
    
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2021-2022 UMass Dartmouth Undergraduate Catalog [Archived Catalog]

BIO 114 - Wellness Today

Credits 3
Essential building blocks of wellness. This course promotes a thorough understanding of wellness by addressing the body, mind, and spirit as they work together to define a person’s overall health and well-being. The elements of wellness include various aspects of personal health, including physical health, emotional health, social health, and spiritual health.
Graded